UCAN FITNESS – we started giving personal training to people in open spaces like government parks, parking areas, terrace areas, etc. After that, we started the work of door-to-door personal training in which we organized personal training, diet, and physiotherapy service for the people sitting at home. We used to do this work from a small area in Ahmedabad.

Wake Up.

It’s Time To Improve

At UCAN, we mentor you toward a happier and healthier you. We specialize in three services rarely found in many gyms:

Fitness Training,
Nutrition Planner,
Expert Physiotherapy.

About us

In the middle of a world pandemic, on 7th April 2020, UCAN took its first step to help the people imprisoned in their homes—unable to go outside for a walk or to the gym. We realized the pain of losing your well-maintained youth body over an unhealthy lockdown lifestyle causing:

Desk-bound routine: with movement restricted. Spending long hours sitting or lying down, often spending +12hrs of screen time became a habit. Leading to poor posture, muscle weakness, and decreased cardio.

Emotional Eating: people intake huge chunks of snacks & sugary treats for temporary relief. These impulsive eating habits were driven by anxiety, boredom, or stress. Resulting in poor nutrition, weight gain, and a potential negative impact on mental well-being too.

This’s how we knew taking care of one’s health had become a challenge.

We set a mission to bring back fitness and well-being.

And through our innovative approach,

We started online & offline (1 on 1) sessions for individuals looking to keep their weight under control. As the lockdown gradually eased, we ventured outdoors — open spaces from Govt. parks to the nearby scenic riverfront & terrace areas.

Yet we aimed to deliver fitness & wellness in every corner of Ahmedabad. That started a new approach of door-to-door personal training in which we made a unique personal training & diet plan crafted for each household, ensuring every local knew how to tackle the pandemic with the help of UCAN.

Our humble beginnings in Ahmedabad quickly gained momentum and word spread around…

As a result, we rapidly grew a large team of certified dieticians, physiotherapists, and trainers running across Ahmedabad.

At UCAN, our commitment to transforming lives through fitness is proven. Whether you want to enhance your strength, improve your endurance, or a better lifestyle, we are there to guide you.

Our services

At UCAN, we mentor you toward a happier and healthier you.

We specialize in three services rarely found in many gyms:

• Fitness Training,
• Nutrition Planner,
• Expert Physiotherapy.

In our 3 years of expertise, we see people facing excruciating muscle pain within the first few months—because of training in the wrong form, having an uncontrolled diet, and a lack of muscle & bone knowledge.

We tracked & found ways to make your fitness journey go smooth & pain-free by integrating these 3 programs in our center

Fitness Training

Our team of friendly & experienced trainers makes exercise fun and energetic. Providing a personalized workout plan according to your stamina and seeing results much faster when you’re consistent.

Our trainers are the forefront faces of UCAN.

In our definition, a trainer shows you different exercises, done safely and more importantly guides you step-by-step to reach your fitness goals.

Nutrition Planner

Eating a correct diet helps the body withstand any weakness in your body. Several diseases are prevented by following a strict diet of green leaves to protein meals in veg & non-veg.

Our dedicated dieticians help you make smart food decisions and develop healthy eating habits. As a dietician, They understand different food groups you should intake more or less, the portion sizes & calorie intake values, and meanwhile suggest tasty meals you never thought were healthy!

We’re giving away our secret homemade recipe for weight loss that’s included in your membership.

Expert Physiotherapy

Aggressive training is seen in almost every gym center. Oftentimes, people wish to see their results ASAP, and within weeks they burn out their bodies to unrequired levels.

Maybe less is more. Sometimes our bodies need a little extra care and attention.

That’s where our expert physiotherapists jump in. They know how the body moves and have ways to relieve the pain caused by injuries or muscle strains. Many people work out today without curing the pain, only to make matters worse and not come to the gym ever again.

Knowing your pain & weaknesses helps you progress forward, increasing your reps and ultimately avoiding pain.80% of gym goers usually ignore this step, but our team cares about your body much more than the weights you lift. A physiotherapist will listen to your concerns, assess your condition, and have a remedy for any muscle—back pain, shoulder pain, or knee pain. Exercises, stretches, and gentle techniques help you recover, improve your mobility, and get back in shape.

At UCAN, if you want to get stronger, eat better, or recover from an injury. Our fitness trainers, dieticians, and physiotherapists are hands-down ready for you! And here to help you through the day.

But we’re not finished, Now all our members can access fitness checkups & counseling services (covering weight loss, cardio, and weight gain) every month.

Our training techniques

At UCAN, we teach bodyweight exercises and suggest homemade diet plans to help achieve weight loss and avoid major health issues.
By staying away from artificial supplements and processed foods, our community stays immune from regular aging problems.
Our approach is simple, yet effective. We consult, lay out a plan to follow, and accomplish desired results without any harmful side effects.

Why choose us?

Over the years, people felt fitness was “nice to have.”

Which led people to break their consistency in going to the gym.

Since we did door-to-door fitness service, we knew many left the gym and signed up for us to work out in the comforts of home.

Other reasons we notice are:

No judgment. Because our friendly trainers, dieticians, or physiotherapists consulted every shape of a person. Each member vibe with their peers and happily stay consistent in this program.
0% machinery use. We encourage people that home workouts are enough for a healthier life and to reduce weight easily.

Many people put money on gym equipment they hate to use.

Group Accountability. Best way to find motivation? Track your progress … DAILY. UCAN experts track numbers and assign reports to show you how much you improved from day 1. It’s a big reason why our members show up every day.

Since our members showed results after the program. It’s guaranteed that after 3 months of our workout, fitness will become a part of your lifestyle.

After every 15 days, our dieticians take follow-up checkups with telephonic inquiries. This unexpectedly enhanced eating habits. We successfully refrained people from smoking & alcohol.

We help people form good habits that later become their best lifestyle.

Our Mission

As a UCAN brand, we’re a Lifestyle Planner. Helping people put fitness back into their lives. We’re proud to be known for that and slowly building a huge influence in the fitness space to let UCAN spread from Gujarat to all parts of India. We’re contributing to “India’s Fit India Mission”.

BOOK YOUR TRIAL SESSION NOW

WE PROVIDE ONE DAY TRIAL SESSION AND ONE COUNSELING SESSION ( FREE )